CST is helpful for chronic pain
alleviates back pain
Rebalancing of structural problems
Relieves stiff joints
Can treat headaches, migraines
Can improve mind and body co-ordination
Can help with nerve pain
Helps when you feel out of alignment
Cranio-sacral therapy is a gentle non-invasive, manipulative technique.
It works by balancing the flow of the cranial fluid within the spine and skull.
Cranial fluid surrounds, lubricates and protects the spinal cord and a proper balance in flow promotes better health.
The treatment involves lying on a couch fully clothed whilst the therapist [Fiona] feels areas known as the diagrams in the body [by holding the sacrum, true diagram, shoulder girdle, hyoid, occipital bone and the other bones in the head. It can, however, involve knees or ankles or anywhere there is a blockage]. Very gently she encourages the body to release any blockages that are preventing the natural flow of the cranial fluids path within the body. Encouraging the normal balance to return.