Q – does reflexology hurt?
A – no it should not hurt. Fiona is highly experienced and can feel where there is an area of tenderness and so she is very gentle to those areas, but she still treats them as they may be areas that need attention, [clearing blockages], but this does not cause any pain.
Q – how long does a treatment last?
A – Fiona always gives an hour for a reflexology treatment, as she not only works to balance areas in the feet meridians but she also finishes her treatment by treating areas in your head and neck which helps to balance the other end of the meridian lines as well.
Aromatherapy can last for 35 minutes if you have a half body treatment, [legs, arms, back and neck].
For a full body Aromatherapy it lasts an hour.
Cranio–sacral therapy is an hour's treatment
Indian head massage is 30 minutes
Nutritional healing takes 1 ½ hours
The first session of all the treatments usually takes a little longer as Fiona will take a medical history before she begins.
Q – How often do I have to come before I see a benefit?
A – “Most clients have found it helpful to come on a regular basis, it varies it according to their health and needs. Some come once a month, others every two weeks some six weekly and some every two months. Many see an improvement quickly but balance takes time to achieve and the body takes time to eliminate toxins. Making a change for the better that will be sustained and correcting bad eating habits or posture can take time. The more committed clients are to their health and the more willing to change, the faster they will see a benefit.”